- Thursday 4th February & Wednesday 10th March 2021
- via Zoom
- 10.30 - 11.30 am
Boost Your Mood
Active for life are joining us to bring you a Boost your Mood Workshop for Carers. We will look at your wellness routine, and the positive effects this can have on our daily lives.
The session will be imparting information, followed by breathing techniques and gentle chair based exercise.
To find out more or to join this workshop, please email email@example.com or call 01273 977000.