Boost Your Mood – Workshop for Carers

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  • Thursday 4th February & Wednesday 10th March 2021
  • via Zoom
  • 10.30 - 11.30 am

Boost Your Mood

Active for life are joining us to bring you a Boost your Mood Workshop for Carers. We will look at your wellness routine, and the positive effects this can have on our daily lives.

The session will be imparting information, followed by breathing techniques and gentle chair based exercise.

To find out more or to join this workshop, please email info@carershub.co.uk or call 01273 977000.

 

Our Partners

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  • Carers Hub logo
  • Pqasso logo
  • Charity Commission logo
  • CHAS logo
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