Boost Your Mood Workshop

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  • Thursday 29th April and again on Wednesday 19th May
  • via Zoom
  • 2.30pm - 3.30pm

Get moving with Active for Life. Active for Life are joining us to bring you a Boost Your Mood workshop for Carers.

We will look at your wellness routine, and the positive effects this can have on our lives.

The session includes gentle chair based exercises and brething techniques.

To find out more or to book your place on this group please call the Carers Hub on 01273 977000 or email info@carershub.co.uk

Our Partners

  • Carers trust logo
  • Carers Hub logo
  • Pqasso logo
  • Charity Commission logo
  • CHAS logo
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