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Tuesday 14th March -
Hove Town Hall (Room G90) -
2pm - 4pm
Stay Strong, Steady and Independent a workshop for carers
Come and join the Healthy Lifestyles Team to talk about how to stay strong, steady and independent throughout our lives. There will be a discussion on how to prevent and talk to others about falls and we will try some strength and balance exercises together (you can join in or just watch – no pressure!)
There are only 15 places available, so book now by emailing info@carershub.co.uk
