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Banish Those Blues

Banish those Blues – a free afternoon of relaxation and fun stuff for carers Join us for an afternoon of relaxation, gentle meditation and positivity, tea and cake, music and activities to Banish those Blues. Places are limited, so dont delay, book today! For more information and to book, please email

Stay Strong, Steady and Independent a workshop for carers

Stay Strong, Steady and Independent a workshop for carers Come and join the Healthy Lifestyles Team to talk about how to stay strong, steady and independent throughout our lives. There will be a discussion on how to prevent and talk to others about falls and we will try some strength and balance exercises together (you can […]

Carer Community Coffee Morning – Hove

Carer Community Coffee Morning – Hove Monthly In-Person Event Usually every Fourth Monday of each Month, 10.30am-12 noon One Bread Cafe, All Saints Church on The Drive, Hove, BN3 3QE Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove. Come along to take […]

  • Usually fourth Monday of each month
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Tai Chi & Qi Gong

Join this zoom class for 45 minutes of light exercise known as Qi Gong and Tai Chi. These movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand, there is no lying on the floor and your work to your own level. […]

Carer Community Coffee Morning – Brighton

Carer Community Coffee Morning – Brighton Monthly In-Person Event Every Third Tuesday of each Month, 10.30am-12 noon Al Campo Lounge, London Road, Brighton Join us at our new Community Coffee Morning as we step back into meeting face to face with carers from across Brighton and Hove. Come along to take a break and find […]

Monthly Meditation Meet Up for Carers

Creating a space for meditation and turning it into a positive habit. *Please Note* – this group has moved from every 2nd Thursday of the month to every 3rd Tuesday. Join us each month to learn about the different types of meditation practices, thier benefits to you and how you can include them in your […]

Carers Monthly Book Club

Join us for our monthly carers book club via zoom hosted by the Carers Reablement Project. Each month we will select a new short story to read and discuss. Over the past year we have read stories by some of the world’s greatest authors including Charles Dickens, Neil Gaiman, and Anne Enright to name a […]

Carers Walking Group

Walking is simple, free and one of the easiest ways to be more active, lose weight and become healthier. Join the Reablement Team and other carers each month as we enjoy short accessible walks in beautiful surroundings followed by a wonderful chat and a coffee or hot chocolate afterwards. Each month we walk somewhere different […]

  • Usually last Wednesday of the month
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Learning Disabilities and/or Autism Carers Peer Support Group Meet Up

Next meeting on Tuesday 28th February 3.30 – 4.30pm and again on Monday 3rd April 2023 Come and have a cuppa and a chat with us and other carers who help people with Learning Disabilities and/or Autism. For more info or to receive joining instructions please email:  

Working Carers (& Employers) Peer Support Coffee Meet Up

Next group meeting – Tuesday 28th February 2023 and again on Monday 3rd April 2023 “It is estimated that 1 in 8 employees are also family and friend carers.” Join our friendly group for an early evening cuppa and chat with other working carers, those seeking to return to work and employers. For more information […]

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