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Reducing Stress with EFT workshop

New Workshop- Reducing Carer Stress with EFT (Emotional Freedom Techniques/Tapping) 18th July at The Friends Meeting House, Ship Street, Brighton BN1 1AF, Room 6 Time: 2-3pm Caring for someone can be very stressful. Learn how to reduce your stress levels and feel calmer using the simple but very effective EFT self-help tool.  This may become one […]

Hand Reflexology Workshop – stress and sleep

Due to the popularity of our Reflexology Tasters very generously offered by one of our volunteers, we will now be hosting a hand reflexolgy workshop focusing on stress and sleep issues. Hand Reflexology offers a safe, effective & simple method of helping to alleviate symptoms of some health problems, as well as a way of […]

  • Monday 22nd July, Monday 23rd September
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photo of the inside of Saltdean Library

Carers Book Club – Saltdean

Following the success of our carers book club at Jubilee Library in Brighton, we are expanding to the new library in Saltdean. Meetings will be held on the 3rd Thursday of each month from 10.30am to 11.30am Each month we will read a chosen book and come together to discuss how we found it over […]

Moving People at Home Workshop

Moving People at Home Wednesday 7th August, 10am – 12.30pm (doors open at 9.30am for refreshments) Cornerstone Community Centre, Hove (St John’s Room) NRS Healthcare is hosting a free ‘Moving People at home’ session for carers, in partnership with The Carers Centre. The session will highlight the importance of back care, provide information on good […]

Monthly Crafternoon Group

Join us each month as we showcase a different Art or Craft and get our chance to try them assisted by Reablement Volunteers. Refreshments and all materials will be provided so you will be able to take your creations home with you. To find out more or to book your space, please contact Dan or Rosie […]

  • Second Monday Afternoon of each month
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Carers Cafe at Royal Sussex County Hospital

We are delighted to announce a new, weekly, free to attend Carers Café at the Royal Sussex County Hospital (RSCH) starting on Wednesday 22 November 2023 from 4-5pm. Join us and other key colleagues from RSCH and other charities to get advice and support at Ward A8, Louisa Martindale Building No need to book, just […]

Carer Community Coffee Morning – Hove

Carer Community Coffee Morning – Hove Monthly In-Person Event Usually every Fourth Monday of each Month, 10.30am-12 noon One Bread Cafe, All Saints Church on The Drive, Hove, BN3 3QE Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove. Come along to take […]

  • Usually fourth Monday of each month
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Carer Community Coffee Morning – Brighton

Carer Community Coffee Morning – Brighton Monthly In-Person Event Every Third Tuesday of each Month, 10.30am-12 noon Al Campo Lounge, London Road, Brighton Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city. “It is a wonderful relief to have somewhere to go where you can […]

Tai Chi & Qi Gong

Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi. These movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand, there is no lying on the floor and your work to your own level. The […]

Carer Community Coffee Morning – Kemptown/East Brighton

Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city. This is an in-person event for carers who live in Kemptown / East Brighton which is open to anyone who is an unpaid carer in or supports someone in Brighton & Hove. Every fourth Thursday of […]

  • Every fourth Thursday of the Month
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