Carer GroupThere are a number of support and social groups for carers in Brighton & Hove. Sometimes people find the thought of joining a group daunting but once people start they usually discover that the opportunity to talk to others who are experiencing similar things is really helpful.

Please make contact with the lead person for the group to find out more details and any restrictions before attending.

You may also like to view our Carers Activities sheet.

Please note: The Carers Centre for Brighton and Hove does not run or endorse any of the following groups other than: coffee mornings, garden, eating disorder, male carers and stroke group. We can not accept any responsibility for the running of external groups.

All Carers – Meditation

Brighton Buddhist Centre,17 Tichborne Street, Brighton
The Brighton Buddhist Centre invites you to join our lunchtime guided meditation class every Thursday from 1.15 to 1.45 p.m. You can stay on afterwards for a cup of tea and a chat. Free to Carers. For more information contact or tel 772090

Any carer who has attended one of the Buddhist Centre’s Mindfulness Based Cognitive Therapy courses is welcome to attend the monthly MBCT drop-in class on Monday evenings at the concessionary rate.

All Carers – Coffee Morning

Chapel Royal, North Street
Every Thurs 10.00am-12.30pm
The Carers Centre – Adult Carers Team 746222

All Carers – Local Coffee Mornings

The Carers Coffee Mornings are a place to meet with other carers from your neighbourhood and have a chat over free refreshments.  Each of the groups is run by one of our workers who is there to provide advice and information.

They run at:

Hangleton Manor, on the first Thursday of every month (10.30-12.00)

Al Campo,  84-86 London Road, on the first Thursday of the month (10.30-12.00)

Queens Park Group, on the first Tuesday of the month (10.30-12.00)
Please contact the Adult Carers team for more details.

Railway Inn, Portslade, on the first Monday of the month (2 – 3.30)

Saltdean Tavern, Saltdean Park Road, BN2 8SP, on the second Tuesday of the month (10.30-12)

Alzheimers – Brighton Carers Group

Belbourne Court, Bread Street, Brighton
2nd Tues of the month 10.30am-12.30pm (drop-in)
Alzheimers Society 726266

Alzheimers – Hove Carers Group

Sanders House, Ingram Crescent West, Hove
4th Tues of the mth, 1.30-3.30pm (drop-in)
Alzheimers Society 726266

Aspergers Syndrome (Adult) – Parents, Partners & Carers

Mitre Pub, Baker Street, Brighton
4th Tues of the mth (not Dec) 7.30-9.30pm
Jane Frost (ASSERT) 234850

Carers’ Garden Group

Meets every Thursday (11 – 2pm) at the Cravenvale Allotment, site at the end of Beresford Road
Contact: Sara at The Carers Centre

Carers of adults with an eating disorder

A space to meet other carers of people with an eating disorder to share experiences and coping strategies.
Meets last Wednesday of the month 7- 8.30pm
Please call Pam on 01273 746222 or email
Brighthelm Centre, North Road, Brighton, BN1 1YD

Connect Drop-In

The charity Connect has formed a drop-in group for people living with aphasia, which meets on the first and third Fridays of each month
from 10.30am-1pm.  Contact Helen Mann at the number below for more details.
The Vallance Community Centre, Conway Court, Sackville Road, Hove BN3 3WR
Tel: 020 7367 0840  Email:   Website:

Dad Carers Group

A monthly group for Fathers and Male Carers of Children or Adults with SEND in Brighton and Hove.

Every last Thursday of the Month, 7.30-9.30pm at the Stoneham Pub (Portland Road, Hove)

Contact Dave Higgins for more information
01273 265825

Possability People – It’s Local Actually

One of our partner charities; Possability People has a searchable directory of local groups and activities. You can enter your postcode to find activities close to you:

It’s Local Actually

local actually

Headway Carers Group

Group for carers of people with an acquired brain injury.
Meets second Friday of the month 10am-12pm
Headway Hurstwood Park, Montague House, Montague Place, Brighton, BN2 1JE

Mental Health Carers

Changes Ahead, a voluntary organisation that supports carers of those with mental health issues, offers both individual and/or group support including, practical advice, social events and an advocacy service.
Monday and Tuesday 9:00am-5:00pm
Please contact the organisers for venue information.
Telephone number: 07935 302 838 Email address:

Parkinsons – Sufferers and their Carers Group

Aldrington Day Hospital, New Church Road
3rd Sat of every mth (except August)
Please see:

Sibling Link

A Brighton based peer support group for adults who have, or have had a brother or sister living with mental illness.

We meet once a month at BHASVIC. We talk, we listen, we share, we laugh, we cry. It’s all about support and being understood in a safe space.
Get information and advice, hear sibling stories and talk to others.

Contact Sibling Link to find out more:

07930 473130

Stroke Carers Group

Last Friday of the month, 10.30am – 12pm
Contact: Nicola at The Carers Centre on 01273 746 222

Substance Misuse – Significant Users Group

Patched run 2 groups for carers of people with substance misuse issues:

East Brighton Recovery Centre, 1 Whitehawk Way, Brighton BN2 5NP: fortnightly on Wednesdays 10-12

9 The Drive Hove: fortnightly on Mondays 7.30-9.15pm. Contact Patched on 671607 for more information. Helpline 0800 085 4450

Pavilions Families & Carers Service also offer support groups to people who are affected by another person’s drug or alcohol abuse; for more information please contact them direct on 0800 149819

Telephone: 01273 746222 / Email:             Follow us on Twitter Connect with us on Facebook

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