Coffee Mornings

Please click this link for all coffee mornings in the city.

Events

The Evergreen Group

The Carers Centre and Martlets Hospice have come together to start a new monthly support group for carers of someone who has a terminal illness. The group will take place on the last Tuesday of each month; and the first meeting will be on Tuesday, 24th April 2018, 12noon-1:30pm at the Martlets Hospice, Wayfield Avenue, Hove BN3 7LW.  For more information please contact Carers Hub on 01273 977 000 or email info@carershub.co.uk.

Mindfulness Based Cognitive Therapy (MBCT) Free Courses

Two hours a week for eight weeks can change your life.  MBCT aims to help people build their own strategies for staying well, based on skills and practices that are best taught in a group rather than in a one-to-one context.  Starting April 2018, new courses will be offered to carers for free:

Thursday Morning (10:30am – 1pm) at Evolution Arts Centre, Sillwood Terrace, Brighton BN1 2LR

Tuesday Evening (7:30pm – 9:30pm) at Tichborne Street, Brighton BN1 1UR

For more information and to book a place please contact Taravjra at Taravajra1@gmail.com / 07821 510 884 for the Thursday morning course or Rachel at rcreedgeorge@yahoo.co.uk / 07882 706 889 for the Tuesday evening course.


© The Carers Centre for Brighton & Hove Ltd. Registered Charity No. 1015728, Registered Company No. 2758481.