Please click this link for all coffee mornings in the city.
The Evergreen Group
The Carers Centre and Martlets Hospice have come together to start a new monthly support group for carers of someone who has a terminal illness. The group will take place on the last Tuesday of each month; and the first meeting will be on Tuesday, 24th April 2018, 12noon-1:30pm at the Martlets Hospice, Wayfield Avenue, Hove BN3 7LW. For more information please contact Carers Hub on 01273 977 000 or email email@example.com.
Mindfulness Based Cognitive Therapy (MBCT) Free Courses
Two hours a week for eight weeks can change your life. MBCT aims to help people build their own strategies for staying well, based on skills and practices that are best taught in a group rather than in a one-to-one context. Starting April 2018, new courses will be offered to carers for free:
Thursday Morning (10:30am – 1pm) at Evolution Arts Centre, Sillwood Terrace, Brighton BN1 2LR
For more information and to book a place please contact Taravjra at Taravajra1@gmail.com / 07821 510 884 for the Thursday morning course or Rachel at firstname.lastname@example.org / 07882 706 889 for the Tuesday evening course.