Carers Walking Group

Walking is simple, free and one of the easiest ways to be more active, lose weight and become healthier.

Join the Reablement Team each month as we enjoy a short walk in beautiful surroundings followed by a wonderful chat and a coffee or hot chocolate afterwards.

Each month we will be walking somewhere different to allow us to enjoy some of the wonderful sights and scenary in and around Brighton and Hove and our surrounding area.

We usually walk on the last Wednesday of the month (whatever the weather)

We will walk for 30 – 50 minutes each month usually ending back at or near to our meeting place for a warm drink.

The Carers Walking Group is a Free activity (unless you fancy a slice of cake at the end)

Suitable for all ages and abilities, Please wear comfortable shoes and clothing appropriate to the weather, Bring a drink and sunscreen

P

For more information about the Carers Walking Group and to receive an up to date walking schedule please contact info@carershub.co.uk or call 01273 977000