Carers Health Walk

Join us for the Carers Health Walk at Preston Park

Walking is simple, free and one of the easiest ways to be more active, lose weight and become healthier.

We will walk every third Wednesday of the month (whatever the weather)

Meet us at the Rotunda Cafe in the Preston Park Rose Garden (south end of park) to set off at 10.30am.

We will walk for approximately 1.5 miles on a circular route lasting between 30 minutes and 1 hour, returning to the cafe for a well deserved cup of tea.

 

Health Walks are a Free activity (unless you fancy a cuppa and a slice of cake at the end)

Suitable for all ages and abilities, Please wear comfortable shoes and clothing appropriate to the weather, Bring a drink and sunscreen

No need to book in advance, just turn up on the day and walk

If this will be your first walk, please turn up a little early to allow enough time to complete a walker registration form.

Look forward to seeing you there….