Grow – Wellbeing in Nature Days

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Wellbeing in Nature Days for carers of those with a mental health condition

Do you look after someone in Brighton & Hove with mental health challenges?

Would you like to:

  • Experience the calming, relaxing and reinvigorating benefits of being outdoors in nature?
  • Have fun and relax in a stunningly beautiful natural setting?
  • Connect with others in a similar situation to you in the great wide outdoors?

If so, then join us for a day out with Brighton & Hove’s local wellbeing in nature charity Grow.

Tuesday 20th February 2024

Tuesday 16th April 2024

The day will offer a chance to spend time in nature, in a group, with other Carers, experiencing the wellbeing effects of nature connection and getting a break away from the stresses of the City and everyday life. You will have the chance to choose from a range of activities such as guided walks, wild art, conservation work, food foraging, gardening and cooking, mindfulness and gentle meditation exercises, shepherding and craft / green woodworking activities.

Drinks, lunch and minibus transport from central Brighton will be provided.

For more information and to book a place please visit the Grow website or call 07765 959520 or email

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